Weigh In record (no journal entry) for 16 February 2020
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60.6 kg
Lost so far: 26.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2020:
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1576 kcal
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Fat: 69.44g | Prot: 101.43g | Carbs: 127.52g.
Breakfast: Ашан Сыр Российский 50%, Коломенское Лаваш Армянский Тонкий, Мёд, Кокосовое Молоко, Геркулес Овсяные Хлопья. Lunch: Мистраль Рис Жасмин, Сима. Snacks/Other: Chikalab Chikabar Tiramisu. more...
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Losing 0.4 kg a Week
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Лерка_калерка's Weight History
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