E vamos seguindo... 🙌
|
73 kg
Lost so far: 10 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
1267 kcal
|
Fat: 51.54g | Prot: 73.54g | Carbs: 45.20g.
Breakfast: Desinchá Chá, Água. Lunch: Aipim Frito, Churrasco. Dinner: Império Cerveja Puro Malte. Snacks/Other: Queijo Cheddar, The Fifties Hambúrguer de Picanha. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@EvellynOliviery's Weight History
|