Weigh In record (no journal entry) for 15 February 2020
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81.3 kg
Lost so far: 9.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1327 kcal
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Fat: 46.67g | Prot: 68.94g | Carbs: 160.30g.
Breakfast: Жареное Яйцо. Lunch: Лагман. Dinner: Пирожное. Snacks/Other: Шаурма, Мандарины, Банан. more...
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Losing 0.5 kg a Week
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gulnara8907's Weight History
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