Weigh In record (no journal entry) for 01 April 2013
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81.3 kg
Lost so far: 8.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 57.90g | Prot: 61.74g | Carbs: 17.49g.
Breakfast: Pork Carnitas. Lunch: Kraft shredded cheddar, banana peppers, frozen peas, ranch, lettuce. Dinner: Tomatoes, Ground Beef (85% Lean / 15% Fat). more...
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Gaining 4.9 kg a Week
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