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inicio 06/01
pesando 81.1kg
altura 1.69 29 anos
objetivo 09/03 73 kg
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77.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1013 kcal
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Fat: 52.87g | Prot: 44.48g | Carbs: 98.25g.
Breakfast: Mamão Papaia. Lunch: Banha de Porco
, Ovo Frito, Abóbora Cabotia. Dinner: Mariza Canela em Pó , Sadia Mussarela, Crepioca. Snacks/Other: Banana Prata, Abacaxi. more...
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Losing 0.7 kg a Week
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