Weigh In record (no journal entry) for 15 February 2020
|
43.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2020:
|
2119 kcal
|
Fat: 99.85g | Prot: 93.20g | Carbs: 219.48g.
Breakfast: Boost High Protein Chocolate, Peanut Butter, D'Italiano White Bread, Lactantia Lactose Free 1% Milk, Post Sugar Crisp, Dare Breaktime Ginger Cookies. Lunch: T&T BBQ Pork Bun, Pork Fried Dumpling, Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner: Green Giant Mixed Vegetables, Cheese Sauce , Kirkland Signature Lean Ground Beef. Snacks/Other: Mousse (Flavors Other Than Chocolate). more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NanChan88's Weight History
|