Weigh In record (no journal entry) for 15 February 2020
|
72 kg
Lost so far: 3.1 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 15 February 2020:
|
1386 kcal
|
Fat: 44.15g | Prot: 71.96g | Carbs: 174.36g.
Breakfast: Nescau Achocolatado, Boa Mão Crepioca de Frango . Lunch: Macarrão a Bolonhesa, Macarrão a Bolonhesa. Dinner: Del Valle Laranja Caseira, Churrasco. Snacks/Other: Danone Iogurte Morango. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|