Weigh In record (no journal entry) for 15 February 2020
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71 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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915 kcal
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Fat: 35.05g | Prot: 70.17g | Carbs: 74.49g.
Breakfast: Café com Açúcar, Herbalife Nutrev, Herbalife Shake de Doce de Leite. Lunch: Tapioca Tapioca, Queijo Coalho, Café com Açúcar, Manteiga (com Sal). Dinner: Ovo (Inteiro), Charque. more...
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steady weight
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beth crist's Weight History
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