hi_ayy's Journal, 15 Feb 20

hi_ayy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 February 2020

57.4 kg Lost so far: 0 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2020:

757 kcal

Fat: 25.77g | Prot: 25.56g | Carbs: 105.74g. Lunch: Tahu Goreng, Terong Goreng, Tempe Goreng, Es Teh, Ikan Lele, Nasi Putih, Donat Dilapisi Coklat. Snacks/Other: Batagor. more...

1456 kcal

Exercise: by app - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hi_ayy's Weight History

View Complete History

hi_ayy's Journal, 15 Feb 20

Submit a Comment

hi_ayy's Weight History