Weigh In record (no journal entry) for 15 February 2020
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1340 kcal
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Fat: 26.33g | Prot: 33.85g | Carbs: 241.47g.
Breakfast: Melilea Minuman Serbuk Kedelai, Melilea Apple Orchard, Melilea Greenfield Organic. Lunch: Es Buah, Nasi Putih, Rawon, Kerupuk Udang, Sari Roti Roti Isi Coklat, Sunpride Pisang Single. Snacks/Other: Pepaya. more...
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Losing 3.9 kg a Week
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maimunahh's Weight History
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