Weigh In record (no journal entry) for 15 February 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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4187 kcal
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Fat: 82.59g | Prot: 78.63g | Carbs: 494.70g.
Breakfast: Zona Cerealista Farelo de Aveia. Lunch: Repolho, Quero Milho Verde, Azeite de Oliva. Snacks/Other: Clericot, Brigadeiro, Salgadinho de Festa, Cerveja. more...
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Losing 2.8 kg a Week
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Angela Soncini's Weight History
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