Weigh In record (no journal entry) for 15 February 2020
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53.1 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1162 kcal
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Fat: 44.01g | Prot: 32.11g | Carbs: 154.44g.
Breakfast: Bananas , Maple Syrup , Sainsbury's Chia Seeds , Cadbury Bournville Giant Buttons, Whole Earth Smooth Organic Peanut Butter, Alpro Soya Original Soya Milk, Oats . Lunch: Garlic Sauce, Papa John’s Pizza Garden Party Pizza. Dinner: Haagen-Dazs Gelato , Sainsbury's Milk Chocolate Cookies. more...
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1467 kcal
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Exercise:
Horseback Riding - 30 minutes, Treadmill - 14 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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 Comments
Great drop, well done 👍🏼🤗
15 Feb 20 by member: bubblegum14
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sajidahx's Weight History
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