Weigh In record (no journal entry) for 15 February 2020
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87.8 kg
Lost so far: 4.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1191 kcal
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Fat: 77.58g | Prot: 84.10g | Carbs: 42.16g.
Breakfast: Tomates, Café, Sadia Mussarela. Lunch: Limão, Andorinha Azeite de Oliva Extra Virgem, La Violetera Azeitonas Verdes, Ovo Cozido, Almeirão. Dinner: La Violetera Azeitonas Verdes, Salada de Berinjela, Hambúrguer Caseiro. Snacks/Other: Vigor Iogurte Grego Zero Maracujá. more...
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Losing 1.8 kg a Week
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elianebri's Weight History
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