Weigh In record (no journal entry) for 15 February 2020
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80.4 kg
Lost so far: 8.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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375 kcal
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Fat: 18.46g | Prot: 31.93g | Carbs: 18.41g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Kibon Frutare Mousse Morango. Dinner: Bife de Fígado. more...
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Losing 2.1 kg a Week
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Lais GSO's Weight History
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