Weigh In record (no journal entry) for 15 February 2020
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65.1 kg
Lost so far: 8.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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882 kcal
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Fat: 33.57g | Prot: 55.02g | Carbs: 99.19g.
Breakfast: KFC Deluxe Burger, Date, Honey, Egg White. Lunch: Soft Silken Tofu , Kem Chicks Sayur Toge, Alfamart Ikan Pindang, So Nice Sosis Sapi, Kerupuk Putih, Nasi Putih. more...
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steady weight
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Rinalatif's Weight History
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