Weigh In record (no journal entry) for 15 February 2020
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64 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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395 kcal
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Fat: 12.23g | Prot: 36.64g | Carbs: 32.64g.
Breakfast: Cheese Gallery Сыр Лайт 20%, Fazer Хлебец с Зёрнами и Семенами Подовый, Кофе с Молоком и Сахаром, Каждый День Творожный Сыр с Зеленью, Куриные Грудки (Запеченые), Яичный Белок. more...
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Losing 1.4 kg a Week
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K.ishmametova's Weight History
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