Weigh In record (no journal entry) for 15 February 2020
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72 kg
Lost so far: 2.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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230 kcal
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Fat: 13.66g | Prot: 15.36g | Carbs: 10.89g.
Breakfast: Doygun Light Tam Buğday Ekmeği, Haşlanmış Yumurta, Çesitli Sebzelerle Marul Salatası, Doğal Peynir. more...
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Gaining 0.1 kg a Week
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akgunhallac's Weight History
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