Weigh In record (no journal entry) for 15 February 2020
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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734 kcal
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Fat: 55.46g | Prot: 30.24g | Carbs: 31.28g.
Breakfast: Cherrytomaten, Omelet, Spinazie, Aldi Ontbijtspek, AH Broccoli Rijst. Lunch: Mandarijn, Jumbo Pistache Noten Ongezouten. Snacks/Other: Koetjesreep Koetjesreep Mini, Bulkpowders Psyllium Husk Powder, Lindt Excellence 70% Cacao . more...
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Losing 0.3 kg a Week
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Susann.1990's Weight History
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