Weigh In record (no journal entry) for 15 February 2020
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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964 kcal
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Fat: 45.10g | Prot: 26.67g | Carbs: 119.77g.
Breakfast: Seblak. Lunch: Mie Ayam. Dinner: Quaker Instant Oatmeal. Snacks/Other: Donat (Tawar). more...
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Gaining 0.2 kg a Week
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esterlusiana99's Weight History
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