Weigh In record (no journal entry) for 15 February 2020
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65.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1884 kcal
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Fat: 52.51g | Prot: 65.95g | Carbs: 284.17g.
Breakfast: Zucchero di Canna, Albume d'uovo, Molino Rossetto Farina d'avena, Banana, Vivi Verde Coop Marmellata Lamponi. Lunch: Sushi, Sashimi di Salmone, Spaghetti di Soia, Gelato, Ravioli al Vapore. Snacks/Other: Cornetto alla Nutella. more...
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Losing 0.4 kg a Week
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DadaKGB☯️'s Weight History
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