Weigh In record (no journal entry) for 15 February 2020
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57 kg
Lost so far: 9.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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428 kcal
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Fat: 18.20g | Prot: 11.50g | Carbs: 54.31g.
Breakfast: Ferrero Рафаэлло, Almette Творожный Сыр с Белыми Грибами, Аксай Нан Хлеб Бородинский А, Манная Каша на Молоке. more...
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Losing 4.9 kg a Week
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TanyaPolyanskih's Weight History
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