Weigh In record (no journal entry) for 01 April 2013
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100.1 kg
Lost so far: 11.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 39.62g | Prot: 87.64g | Carbs: 155.69g.
Breakfast: Strawberries, 100% Whole Grain Oatmeal, Granulated Sugar , 2% Fat Milk, Coffee. Lunch: Chicken Breast, Light Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Chili soup. Dinner: Tuscan Bread, Turkey Meat (Cooked, Roasted) , Honey Mustard. Snacks/Other: 2% Fat Milk, Original Kettle Cooked Potato Chips. more...
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Losing 1.9 kg a Week
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babba_gamma's Weight History
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