Weigh In record (no journal entry) for 15 February 2020
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62.9 kg
Lost so far: 0.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1483 kcal
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Fat: 39.03g | Prot: 73.27g | Carbs: 198.75g.
Breakfast: Miel, Picard Mangues en Tranches sans Peau, Auchan Fromage Blanc 0%, Les Croisés Fromage de Chèvre, Tomates Cerises, Banane, Bjorg Pain Complet de Seigle. Lunch: Lindt Chocolat Praline, Vin Chardonnay, Quiche, Crevette Cuite ou Grillée, Eat Sushi Sushi Saumon, Huile d'Olive, Betteraves, Radis Noir. Dinner: Картошка, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Primeur Banane , Jardin Bio Flocons d'avoine. more...
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1840 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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ksenia!!!'s Weight History
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