Weigh In record (no journal entry) for 15 February 2020
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83.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1010 kcal
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Fat: 47.66g | Prot: 36.95g | Carbs: 108.48g.
Breakfast: Кофе с Молоком и Сахаром, Хлебзавод 2 Хлеб Дарницкий , Сливочное Масло, Вареное Яйцо. Lunch: Борщ с Говядиной. Snacks/Other: Цезарь Вареники с Картофелем и Жареным Лучком. more...
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Losing 2.4 kg a Week
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