Weigh In record (no journal entry) for 15 February 2020
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64 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1836 kcal
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Fat: 67.89g | Prot: 55.95g | Carbs: 198.24g.
Breakfast: Lindt Горький Шоколад с Апельсином, Гренки Домашние. Lunch: Лимонад, Нисуаз. Dinner: Lindt Горький Шоколад с Апельсином, Гренки Домашние. Snacks/Other: Мартини Мартини Фиеро. more...
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Losing 3.5 kg a Week
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Мурзик89's Weight History
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