Weigh In record (no journal entry) for 15 February 2020
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66.7 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1091 kcal
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Fat: 20.60g | Prot: 86.50g | Carbs: 140.81g.
Breakfast: Магнит Банан, Рост Творог 0% Богодухов . Lunch: Овощное Рагу с Говядиной. Dinner: Скумбрия. Snacks/Other: Магнит Яблоки (Свежий Урожай), Магнит Банан. more...
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Losing 1.4 kg a Week
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oksanaskd's Weight History
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