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103.1 kg
Lost so far: 1.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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2069 kcal
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Fat: 118.74g | Prot: 90.18g | Carbs: 166.80g.
Breakfast: Победа Шоколад Горький 72%, Чай, Помидоры, Гречка с Мясом. Lunch: Помидоры, Победа Шоколад Горький 72% без Сахара, Чай, Гречка с Мясом. Dinner: Кухмастер Печенье, Яичница, Сухофрукты. Snacks/Other: Сливочное Масло, Ашан Сыр Российский 50%, Кухмастер Печенье. more...
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4101 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Sitting - 2 hours, Walking (slow) - 3/kph - 6 hours, Resting - 25 minutes, Sleeping - 10 hours and 30 minutes, Standing - 4 hours, Walking (brisk) - 6.5/kph - 1 hour. more...
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Losing 1.9 kg a Week
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jaklinka33's Weight History
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