Weigh In record (no journal entry) for 15 February 2020
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110.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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690 kcal
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Fat: 28.12g | Prot: 35.64g | Carbs: 75.69g.
Breakfast: Nestle Кит Кат (29г), Активия Йогурт Натуральный, Банан, Сырники с Рисовой Мукой. more...
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Gaining 1.4 kg a Week
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