Weigh In record (no journal entry) for 15 February 2020
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69.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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401 kcal
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Fat: 13.72g | Prot: 10.40g | Carbs: 62.70g.
Breakfast: Чернослив, Милава Молоко Питьевое Ультрапастеризованное 3,2%, Геркулес Овсяные Хлопья, Белый Хлеб, Княгинино Масло Сливочное Крестьянское. more...
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Losing 4.2 kg a Week
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lvtarase's Weight History
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