Weigh In record (no journal entry) for 15 February 2020
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82.8 kg
Lost so far: 0.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1027 kcal
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Fat: 72.90g | Prot: 66.30g | Carbs: 28.78g.
Breakfast: Coffee. Lunch: Amul Cheese, Dry Roasted Almonds (with Salt Added) , Egg Omelette , Cauliflower Fried Rice. Dinner: Broccoli , Milk, Ghee, Chicken Sausage, Cheese. Snacks/Other: Boiled Egg. more...
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Losing 1.8 kg a Week
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thepriyathakur's Weight History
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