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Alhamdulillah slalu bersyukur BB tiap minggu menurun. Tapi PR masih panjang, tetap optimis^^
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65.7 kg
Lost so far: 8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1366 kcal
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Fat: 62.09g | Prot: 57.50g | Carbs: 142.83g.
Lunch: Sambal Goreng, ABC Kecap Manis, Telur Dadar, Nasi Putih. Dinner: Kobe Boncabe, Tahu Goreng, Nasi Goreng. Snacks/Other: Delfi Top. more...
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Losing 0.8 kg a Week
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Ratih Angryani B's Weight History
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