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반했뜸
Journal
15 Feb 20
반했뜸's Journal, 15 Feb 20
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그전날 16시간 간헐적단식
45.6 kg
Lost so far:
13.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2020:
384 kcal
Fat: 12.00g | Prot: 24.06g | Carbs: 45.20g.
Lunch:
이훈 탄두리닭가슴살현미볶음밥과포크안심큐브.
Dinner:
커클랜드 그릭 요거트.
more...
Losing 4.9 kg a Week
2 Supporters
Support
Comments
대단하세요.전16대8하고 면역력떨어지고 폭식하게되서 그냥 소식하는거로 ~~~ㅠㅠ
14 Feb 20 by member:
bsm4173
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반했뜸's Weight History
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