Weigh In record (no journal entry) for 14 February 2020
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126.8 kg
Lost so far: 6.7 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1565 kcal
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Fat: 67.78g | Prot: 55.49g | Carbs: 178.33g.
Breakfast: Pringles Cheese & Onion, M&M's Peanut. Lunch: Chips, M&M's Peanut, Casino Bonbons Tendres, Mâche, Tomates, Mayonnaise, Leerdammer Original, Oeuf, Harry's Pain de Mie Complet (42g). Dinner: Kesra, Picard Soupe Lentilles Corail, Falafel. Snacks/Other: Carrefour Cake au Chocolat. more...
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Losing 2.1 kg a Week
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