Weigh In record (no journal entry) for 14 February 2020
|
65.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
631 kcal
|
Fat: 2.56g | Prot: 4.43g | Carbs: 165.50g.
Breakfast: Яблоко Семеринка, Киви. Lunch: Яблоко Семеринка. Dinner: Киви, Яблоко Семеринка. more...
|
Losing 5.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ПП Головного Мозга's Weight History
|