Weigh In record (no journal entry) for 01 April 2013
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60 kg
Lost so far: 36.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 31.30g | Prot: 29.52g | Carbs: 154.10g.
Breakfast: Miel de Fleurs, Pain de Mie, Réveil Des Tropiques, Miel de Fleurs, Réveil Des Tropiques, Miel de Fleurs. Lunch: Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Huile d'Olive, Mélange de Légumes Vapeur, Mâche. Snacks/Other: Ice Tea, Ferme et Fondant Chocolat Noir. more...
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1588 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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vanessssa's Weight History
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