Weigh In record (no journal entry) for 14 February 2020
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60.4 kg
Lost so far: 2.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1600 kcal
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Fat: 75.34g | Prot: 52.95g | Carbs: 198.05g.
Breakfast: Monini Масло Оливковое, Авокадо, Киноа (Вареный). Lunch: Monini Масло Оливковое, Цветная Капуста, Грудка Индейки, Каша Пшенная на Воде. Dinner: Красное Яблоко. Snacks/Other: Чернослив, Кешью, Миндаль. more...
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Gaining 0.1 kg a Week
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vikitumi's Weight History
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