Weigh In record (no journal entry) for 14 February 2020
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83.4 kg
Lost so far: 5.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1264 kcal
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Fat: 48.32g | Prot: 52.41g | Carbs: 151.87g.
Breakfast: Белый Хлеб, Яйцо (Целое), Жареное Яйцо без Жира. Dinner: Лента Горбуша Натуральная Консервы, Barilla Макароны Отварные. Snacks/Other: Lindt Тёмный Шоколад с Лаймом, Мандарины. more...
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steady weight
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