Weigh In record (no journal entry) for 14 February 2020
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77.9 kg
Lost so far: 15.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1641 kcal
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Fat: 33.00g | Prot: 35.83g | Carbs: 303.09g.
Breakfast: Любятово Шоколадные Шарики, Matti Мюсли с Бананом и Шоколадом. Lunch: Бабушка Аня Вареники с Капустой и Грибами. Snacks/Other: Вода, Банан. more...
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Losing 0.3 kg a Week
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nastyasimenko's Weight History
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