Weigh In record (no journal entry) for 14 February 2020
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82.8 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1977 kcal
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Fat: 58.51g | Prot: 158.07g | Carbs: 191.13g.
Lunch: Sauce Barbecue, Escalope de Poulet, Picard Escalope de Poulet Pané, Auchan Bio Huile d'olive, Riz Basmati (Cuit). Dinner: Yoplait Petit Suisse 0%, Auchan Bio Huile d'olive, Suzi Wan Lait de Coco, Carrefour Pâtes Complètes, Escalope de Poulet. more...
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Losing 1.4 kg a Week
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lotfit_r's Weight History
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