Weigh In record (no journal entry) for 14 February 2020
|
61.4 kg
Lost so far: 3.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
508 kcal
|
Fat: 16.59g | Prot: 29.61g | Carbs: 60.30g.
Breakfast: Цикорий с Молоком, Овсяная Каша на Молоке. Snacks/Other: Творожная Запеканка с Манкой. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|