Weigh In record (no journal entry) for 14 February 2020
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57.2 kg
Lost so far: 3.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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488 kcal
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Fat: 14.61g | Prot: 77.50g | Carbs: 7.54g.
Breakfast: Словяночка Ряженка 4%, Творог (Обезжиренный). Lunch: Куриный Бульон, Куриная Грудка Отварная. Dinner: Куриный Бульон, Куриная Грудка Отварная. more...
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Losing 0.8 kg a Week
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olga.ptashenchuk's Weight History
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