Weigh In record (no journal entry) for 14 February 2020
|
89.5 kg
Lost so far: 1.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
310 kcal
|
Fat: 26.23g | Prot: 9.01g | Carbs: 9.17g.
Breakfast: Avocados, BAKE A LOT.YUM LIGHTLY SALTED CRACKERS. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leonie Bosman's Weight History
|