Weigh In record (no journal entry) for 14 February 2020
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78.6 kg
Lost so far: 3.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1777 kcal
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Fat: 99.36g | Prot: 75.37g | Carbs: 129.60g.
Breakfast: Банан, Савушкин Продукт Творог Нежный 0%, Цикорий с Молоком. Dinner: Горчица, Кетчуп, Картофель Фри, Bud Пиво Светлое, TGI Fridays Бургер Блю Чиз с Беконом. Snacks/Other: Савушкин Продукт Творог Нежный 0%. more...
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2337 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Gym - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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o.kakovkina's Weight History
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