Weigh In record (no journal entry) for 14 February 2020
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95.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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450 kcal
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Fat: 14.80g | Prot: 33.12g | Carbs: 44.10g.
Breakfast: Кофе с Молоком, Теремок Блинчик с Вишневым Вареньем. Lunch: Тушеная Куриная Грудка (Кожа не Съедена). more...
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Gaining 0.4 kg a Week
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303lanka's Weight History
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