Weigh In record (no journal entry) for 14 February 2020
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78.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1798 kcal
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Fat: 68.33g | Prot: 160.20g | Carbs: 148.02g.
Breakfast: Plasmon Biscotto (1), Esselunga Top Miele, Fage Yogurt Greco Total 0%. Dinner: Pascoli Italiani Mozzarella di Latte di Bufala, Aceto Balsamico, Olio Extra Vergine di Oliva, Develey Maionese -60% Grassi, Esselunga Hamburger Razza Piemontese . Snacks/Other: Noci, Arance, Kiwi, Bulk Powders Informed Mass, Bulk Powders Aftermath. more...
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Losing 2.8 kg a Week
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davidecomoni's Weight History
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