Weigh In record (no journal entry) for 14 February 2020
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111.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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404 kcal
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Fat: 2.00g | Prot: 9.93g | Carbs: 94.71g.
Breakfast: Сахар, Чай, Банан, Гречневая Крупа (Вареная, Жареная). more...
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Gaining 2.5 kg a Week
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p0lyakovds's Weight History
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