Weigh In record (no journal entry) for 14 February 2020
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57.7 kg
Lost so far: 5.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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947 kcal
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Fat: 45.83g | Prot: 77.82g | Carbs: 58.69g.
Breakfast: Яблоко Зеленое, Волошкове Поле Сыр Адыгейский, Авокадо. Lunch: Огурец (с Кожурой), Класс Рыбная Котлета. Dinner: Вареное Яйцо, Пузата Хата Рыбная Котлета на Пару. Snacks/Other: Мандарины, Кофе Латте. more...
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Losing 0.6 kg a Week
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Elenasonnenschein's Weight History
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