Weigh In record (no journal entry) for 14 February 2020
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103.8 kg
Lost so far: 25.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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968 kcal
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Fat: 52.41g | Prot: 64.20g | Carbs: 59.48g.
Lunch: 매일 아몬드브리즈 오리지널, 상하치즈 짜먹는 까망베르, 쿼터파운드 치즈버거. Dinner: 오뎅볶음, 치킨 카레, 돌나물. Snacks/Other: 롯데 옥수수 수염차. more...
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Losing 1.8 kg a Week
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park seungbum's Weight History
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