Weigh In record (no journal entry) for 14 February 2020
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84 kg
Lost so far: 1.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1873 kcal
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Fat: 83.03g | Prot: 129.08g | Carbs: 148.03g.
Breakfast: Epica Crispy Карамель, Red Bull Red Bull. Lunch: Зеленое Яблоко, Паста с Морепродуктами. Dinner: Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Ikea Брокколи, Ikea Мясные Фрикадельки. more...
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steady weight
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VasyaVasya's Weight History
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