Weigh In record (no journal entry) for 14 February 2020
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69.5 kg
Lost so far: 12.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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956 kcal
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Fat: 28.65g | Prot: 61.57g | Carbs: 105.67g.
Breakfast: Nutrilett Blueberry Shake. Lunch: Crusti Croc Salsa Dip Medium, Pohjolan Meijeri Creme Fraiche, Tortilla, Rainbow Tumma Riisi, Pirkka Broilerin Fileeleike, Green Grocer's Seasoned Mixed Vegetables Mexican Style. Dinner: Express Diet Reindeer-Cheese Soup. Snacks/Other: Nutrilett Lemon Cheesecake Meal Bar, Nutrilett Blueberry Shake. more...
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Losing 0.7 kg a Week
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Sikkupikku's Weight History
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